Our team of compassionate therapists provides thoughtful, evidence-based care for individuals, couples, children, and families. We offer in-person therapy in Oakland and Walnut Creek, a therapist in San Francisco, and telehealth across California.
Each therapist brings unique specialties and approaches, so you can find someone who feels like the right fit for you.
Our therapists support clients with a wide range of concerns and life experiences. Below are some of the common areas we help with.
Our clinicians draw from evidence-based approaches such as EMDR therapy, somatic therapy, mindfulness-based therapy, and trauma-informed care.
If you’re not sure where to start, we’re happy to help you find a therapist who fits your needs.
Choosing a therapist can feel overwhelming. Our team page is designed to help you get a sense of each clinician’s background, therapy style, and areas of expertise.
We’ll help match you with a therapist based on:
Step 1
Consultation and Assessment
Step 2
Personalized Treatment Plan
Step 3
Therapeutic Interventions
Step 4
Ongoing Support and Progress
Not sure which service or therapist is right for you? Schedule a free 20-minute consultation, and we’ll help guide you to the right place to start.
Our therapists offer support for a wide range of concerns and life experiences. You can learn more about the services we offer below.
Support for anxiety, stress, life transitions, and personal growth.
Improve communication, rebuild trust, and strengthen your relationship.
Navigate family dynamics, parenting challenges, and conflict.
Support for adolescents experiencing anxiety, identity exploration, school stress, and emotional challenges.
Play-based and developmentally appropriate therapy for younger children.
Evidence-based therapy for trauma, PTSD, and distressing memories.